Think Eat Save Apart from the fact that the title of this year’s World Environment Day looks suspiciously close to the famous book Eat, pray, love, it was recently reported that: “Twenty-two per cent of food purchased weekly by residents of Malta ends up in the solid waste stream, according to National Statistics Office figures released […]

Theory: Men socialize by insulting each other but they really don’t mean it. Women socialize by complimenting each other, they don’t mean it either. As a man, I have long been perplexed by this phenomenon, more curious is the result that men seem to have fewer self esteem issues and long term ill effects from […]

The importance of vitamins and minerals for the proper functioning of the body. Vitamins and minerals have an important role in helping a person’s body work better and more efficient. Although one gets vitamins and minerals from the foods one eats every day, certain foods have more vitamins and minerals than others. Vitamins and minerals […]

Malta, Sea and Water Sports The health benefits of water sports are plentiful especially water polo. Water polo combines parts of basketball, hockey, rugby and soccer all together into one game, making it a demanding and physically active sport. Since it is played in a pool, players need good swimming skills in addition to all […]

Summer Fashion Tips For Men In Malta 2013 Time is going by, things are moving forward and so should your style. No matter your budget or how much time you have to spare, checking up with these top ten summer tips will go a long way in pimping your look. No.10 Body Hair, In Check […]

Most of the factors occurring in our lives are factors that you cannot go back. When something bad happens, what is done is done. You cannot remove it from occurring nor bring it to enough time when you decided to perform such bad act. It will leave a permanent mark and the only option you […]

1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money. 2. If they start out with, “How are you today?” say, “I’m so glad you asked, because no one these days seems to care, and I have all these problems. My arthritis is […]

Ten habits of Highly Effective Brains Today in our busy lives we might focus on our physical health but totally neglect our brain fitness. Our brain is responsible for not only undertaking our mental tasks but also helps us carry out physical functions and for that a healthy brain is a prerequisite. Approximately there are 1.1 […]

5 reasons why beer isn’t an unhealthy option We get it, super foods are great, spinach can do no wrong—and when in doubt, choose blueberries. But when nutrition consultant Karen Ansel, MS, RD, CDN talked about the health boosting benefits of beer—we took notice. Not like we needed a reason to pick up a 6-pack, […]

Blackheads are a common type of men’s acne that usually affects guys with oily skin. Before we talk about how to get rid of blackheads and manage oily skin, it helps to have a better understanding of what blackheads are. [info]What Are Blackheads?[/info] They get their name from their color; when your pores get clogged […]