1. If they want to loan you money, tell them you just filed for bankruptcy and you could sure use some money. 2. If they start out with, “How are you today?” say, “I’m so glad you asked, because no one these days seems to care, and I have all these problems. My arthritis is […]

Ten habits of Highly Effective Brains Today in our busy lives we might focus on our physical health but totally neglect our brain fitness. Our brain is responsible for not only undertaking our mental tasks but also helps us carry out physical functions and for that a healthy brain is a prerequisite. Approximately there are 1.1 […]

5 reasons why beer isn’t an unhealthy option We get it, super foods are great, spinach can do no wrong—and when in doubt, choose blueberries. But when nutrition consultant Karen Ansel, MS, RD, CDN talked about the health boosting benefits of beer—we took notice. Not like we needed a reason to pick up a 6-pack, […]

Blackheads are a common type of men’s acne that usually affects guys with oily skin. Before we talk about how to get rid of blackheads and manage oily skin, it helps to have a better understanding of what blackheads are. [info]What Are Blackheads?[/info] They get their name from their color; when your pores get clogged […]

 And why you should be eating them right now Children are expected to say things like, “I don’t eat eggs, ever.” Or, “Liver? Gross!” However, when adults do it they better have a severe allergy or a convincing health, political, or environmental argument to back it up. Not liking a food, no matter how it’s […]

Proteins…..For building and recovery of muscles Proteins form the building blocks of most body structures. They are indispensable in building and recovery of muscles, organs, nervous system and blood. Proteins are composed of amino acids; these are linked in long chains. The body contains 21 amino acids, twelve of these amino acids are nonessential, the […]

Are you too embarrassed of your stained yellow teeth? Or you are hesitant to reveal your teeth while smiling? Sparkling white teeth are every person’s dream. Not just they enhance the beauty of your smile but also contribute to give you a magnetic personality. So you might be thinking it’s about time you should visit […]

How do I suggest to my boyfriend that he should start using acne & blackhead scrub for his face? Here’s the thing: my boyfriend and I have been together for about 6 months. He literally has holes in his face due to acne & they kiiiiinda bother me… he has blackheads on his nose that […]

Don’t Be Scarred for Life We all make jokes about childhood experiences staying with us long past our teenage years; the clothes your mum used to dress you in or the ‘ten-to-two’ bird you pulled at the school disco that your mates will never let you live down.     And whilst a bit of […]

Are you feeling exhausted and stressed out? Having weight issues? Feeling depressed and losing hair? Is your heart beating faster and are you having problems with breathing? If your answer is yes then you need to see a doctor because you might be having a thyroid disease. According to an article, “Today’s Dietitian”, 20 million […]